Peruvian Food Guide

Peruvian cuisine is among the most varied and best in the world. It's a reflection of its three main geographical zones, the coast, the Andean highlands and the jungle, and an incorporation of influences from different times and immigrant cultures. While the Peruvian cuisine only is recognized internationally in the last few years, food and its preparation is one important part of the Peruvian culture and a very personal way to express the Peruvian identity.

Today the Peruvian cuisine combines Pre-Inca and Inca staples and food with the Spanish, Basque, African, Asian and French, Italian and British cuisine which immigrants brought with them; a unique fusion of the culture, traditions and flavors of four continents in which all parts coexist or melt in harmony and even enrich another. Next to foreign influences and ethnic diversity the Peruvian cuisine is also characterized by Peru's unique climates and landscapes. Each region and each town has its own local cuisine and culinary treasures, depending on geography and climate that provide different ingredients native to each area.

132 results - showing 41 - 50
« 1 2 3 4 5 6 7 ... »

Aguaymanto

Typical Peruvian Fruits
Aguaymanto (physalis peruviana) is a plant and its fruits native to the Peruvian Andes. The incredible berries with many names - locally they are also known as uchuva, uvilla or ushun, abroad as ca...

Salsa de Aji - Aji Criollo

Typical Peruvian Salsas, Sauces & Dips
Like Salsa Criolla, the hot and spicy Aji Criollo or Salsa de Aji is an absolute must on every table. Prepared with Peruvian yellow chili and oil, this sauce can be either pleasantly spicy with a m...

Pollo a la Brasa

Typical Peruvian Main Courses
Pollo a la Brasa, also known as Peruvian charcoal chicken, is a beloved Peruvian dish consisting of crunchy and juicy charcoal-grilled chicken served with French fries and a salad. It's one of the ...

Causa Limeña

Typical Peruvian Starter & Appetizer
Without the traditional Causa, summer in Lima is not the same. For Limeños there is no other food on a hot summer day more popular and refreshing than Causa.

Peruvian Quesillo

Peruvian Cheese
Peruvian Quesillo is a basic fresh cheese made in the Andean highlands. It has a mild, milky flavor and is often used in hearty Andean stews and soups, adding more flavor, texture, and a highly nut...

Cushuro – The caviar of the Andes

Other Peruvian Ingredients
Cushuro (nostoc sphaericum), also known as cusuro, murmuntu(a), llullucha, macha-macha, rachapa or simpler egg of the rivers, is a blue-green alga that is traditionally used as a food source in the...

Pitahaya

Typical Peruvian Fruits
The Pitahaya, also known as Dragon Fruit, pitaya, pitajon, yaurero and warakko, is native to Mexico, Central America and some Southern American countries like Peru. Pitahaya is the fruit of a cactu...

Peruvian Pisco Sour

Typical Peruvian Drinks & Beverages
Peru’s national drink and most popular cocktail is surely the famous Pisco Sour. It is the welcome drink in Peru and served for literally any occasion.

Chupe de Camarones

Typical Peruvian Soups
Being the pride and joy of every Arequipeño, Chupe de Camarones is a popular soup not only in the Arequipa region in southern Peru but also along the central and southern Perruvian coast.

Orégano

Common Herbs in the Peruvian Cuisine
Although Oregano isn't originally from Latin America and almost exclusively associated with the Mediterranean cuisine, it plays a major role in Peruvian cooking. The fresh and dried leaves are used...
132 results - showing 41 - 50
« 1 2 3 4 5 6 7 ... »

Peru Newsflash

Peru Event Calendar

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30

Latest Content...

Latest Video

Maria Reiche - Memories

Maria Reiche - Memories

Submitted by: Tintin
05 December 2021

Long Reads...

  • Peruvian Archaeology

    The Mystery of the Nazca Lines in Peru

    In the 1920s, when people first flew across southern Peru, they made an astonishing discovery. Stretching below them,…
  • Peruvian Personalities & Founders

    Francisco Pizarro González (1474-1541)

    Francisco Pizarro, a peasant from Spain, was one of the least well-equipped conquerors in history. However, in the name…
  • Peruvian Archaeology

    The colorful Fabrics and Textiles of Peru

    Europe’s first knowledge of Peruvian textiles was acquired following the Spanish invasion of Peru in 1532, when the…
  • Peruvian Legends, Myths & Tales

    The Jeweled Frog and the Condor

    By a quiet pond, at the side of a cloud-topped mountain in Peru, lived a small green frog and his large green family.…
  • Peru Info

    Peruvian Economy

    The Peruvian economy is an emerging, social market economy highly dependent on foreign trade and classified as an upper…