Write a comment
Peruvian Sopa de Quinua

Sopa de Quinua

Peruvian Quinoa Soup

Originating in the Peruvian Andes Quinoa Soup is full of valuable nutrients and easy to digest. It's a soothing and hearty treat reflecting the life and needs in the mountains.

The ingredient list for Sopa de Quinuo is quite flexible. One main ingredient is of course quinoa, the "mother of all grains", a gluten and cholesterol free pre-Hispanic staple food containing all eight essential amino acids that today is more popular than ever.

Other ingredients include squash, beans, carrots, potatoes, leek and in the non-vegetarian version beef or chicken.

As the ingredients can vary, the texture of this soup can as well. No matter if it's a pale yellowish broth or a thick and creamy chowder, Quinoa Soup is a delicious and healthy meal giving the body all it needs.

Say something here...
characters left
or post as a guest
All comments MUST be in English and will be moderated before publishing.
They will appear below within 24 hours.
Loading comment... The comment will be refreshed after 00:00.

Be the first to comment.

Peru Newsflash

Peru Event Calendar

Latest Content...

Latest Video

Maria Reiche - Memories

Maria Reiche - Memories

Submitted by: Tintin
05 December 2021

Long Reads...

  • Peruvian Archaeology

    The Mystery of the Nazca Lines in Peru

    In the 1920s, when people first flew across southern Peru, they made an astonishing discovery. Stretching below them,…
  • Peruvian Personalities & Founders

    Francisco Pizarro González (1474-1541)

    Francisco Pizarro, a peasant from Spain, was one of the least well-equipped conquerors in history. However, in the name…
  • Peruvian Archaeology

    The colorful Fabrics and Textiles of Peru

    Europe’s first knowledge of Peruvian textiles was acquired following the Spanish invasion of Peru in 1532, when the…
  • Peruvian Legends, Myths & Tales

    The Jeweled Frog and the Condor

    By a quiet pond, at the side of a cloud-topped mountain in Peru, lived a small green frog and his large green family.…
  • Peru Info

    Peruvian Economy

    The Peruvian economy is an emerging, social market economy highly dependent on foreign trade and classified as an upper…