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Tuna

Tuna

Cactus Fruit

The Tuna also known as cactus fruit or prickly pear is cultivated in Peru since ancient times. Images of the fruit can be found on textiles of cultures like the Wari, Chimu and Incas.

The fruit is oval with a thick skin, green or orange to red in color. The bright red to purple inside contains many small seeds and tastes similar to a juicy, extra sweet watermelon, when processed to jams, jellies, juices or alcoholic beverages a little bit like strawberries and figs.

Tuna is believed to lower the cholesterol and blood sugar levels as well as having antioxidant properties.

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Submitted by: Tintin
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