Medical, Dental & Specialized Care in Peru
- Food Guide
- Typical Peruvian Main Courses
Typical Peruvian Main Courses
Peruvian main courses are enormously varied in flavors and colors reflecting the native heritage, the three main geographical areas, and of course the merging of traditional with foreign cooking styles from immigrants. As each region in Peru is distinct in its flora and fauna, each local cuisine adapts to the natural resources available and present foreign influences. Below find a few main courses that can be found in Lima around every corner. While some are typical for the Peruvian coastal region, others clearly show the influences of other regions.
Arroz Tapado consists of layers of cooked rice and ground beef fried together with tomatoes, onions, garlic, black olives and hardboiled eggs.
Rice with chicken or sea food are very traditional and popular dishes in Peru. Ingredients and cooking techniques are very similar to the Spanish paella.
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